Lucky for me I never feel down in the dumps simply because I don't have time to be I feel that I need to look after my family.
My mum had a stroke when I was 4 and still suffering from it my Dad is always away in America working for the S.W.A.T he came over at Christmas but has to go back on valentines day till Summer and my Grandma has dementia and my Grandpa has cancer so not good for me.
But I always make sure to put that happy face on play the music that I love always have friends around me go out when I can exercise often, etc I love life probably because I notice how they are so in the words of TI people need to "Stop looking at what you ain't got and start being thankful for what you do got" because anything can be gone in a second life is what it is, but don't always accept the bad make changes for the better.
It would be nice to be happy 24/7 but sadly that can't happen but as long as we have more happy moments or happy moments that outweigh the bad always think of the good times