Today marks day five of Post-Operation. If I won the lottery today, I would buy my Doctor a new car. I have been completely amazed with the recovery period. As the day came near to an end so did the remaining pain. Which was never more than discomfort. Every once in a while it aches or throbs a bit, but I’m sure that’s to be expected.
I’ve been taking a look at the incision and noticed the beginning of some minor scabbing. In my research I found over and over and over not to let that happen. Keep the wound moist. Tomorrow I am going to begin a variety of topical wound treatments… most likely Neosporin. But more importantly I think I’m going to begin physical exercises tomorrow. Considering I’ve done nothing for ten days now.
If you can recall. One of the main issues arising from the hernia was an inability to exercise core muscles. Well that mixed with an office job and little ceasers pizza every day for six months contributed to me gaining a tad bit of weight. HAHA I Even recall it being mentioned when I first came back how I should Hit the gym… It’s true especially in this profession that I was a bit out of shape. Over the past year I slowly managed to get back to about where I was. Still unable to really do anything because I was unable to truly push myself.
I’ve developed a regimen of physical exercises that I think are going to put me exactly where I want to be and hopefully past your expectations. I do recognize the need to employ restraint. I certainly don’t want to dive right back in at full capacity. But I do feel that my body is prepared to do some light upper body exercises while still primarily resting the core. This will certainly be better than doing nothing and will help to achieve the overall results.
I’ve noticed as the last few videos have released comments have soon followed referring to how great I look. One in specific said I have never looked better. Well I’m hoping to blow all of these out of the water upon my return. Not just for employment but for overall health in general. Now I’m not promising the return of a bowflex body or something crazy and extreme. But I would certainly hope to expect some added definition and tone along with enhanced endurance, flexibility and strength. I suppose in time we will see but in the meantime it will give you something to hope for and imagine.
Also food for thought… any suggestions of things about my appearance you feel need attention or I should add focus to or from... things you feel may need a bit improvement. I’d love to hear what you have to say so please let me know. You would know better than I as I know you’ve seen more of my body than I have lol…
Until next time,
Jason Matthews![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I’ve been taking a look at the incision and noticed the beginning of some minor scabbing. In my research I found over and over and over not to let that happen. Keep the wound moist. Tomorrow I am going to begin a variety of topical wound treatments… most likely Neosporin. But more importantly I think I’m going to begin physical exercises tomorrow. Considering I’ve done nothing for ten days now.
If you can recall. One of the main issues arising from the hernia was an inability to exercise core muscles. Well that mixed with an office job and little ceasers pizza every day for six months contributed to me gaining a tad bit of weight. HAHA I Even recall it being mentioned when I first came back how I should Hit the gym… It’s true especially in this profession that I was a bit out of shape. Over the past year I slowly managed to get back to about where I was. Still unable to really do anything because I was unable to truly push myself.
I’ve developed a regimen of physical exercises that I think are going to put me exactly where I want to be and hopefully past your expectations. I do recognize the need to employ restraint. I certainly don’t want to dive right back in at full capacity. But I do feel that my body is prepared to do some light upper body exercises while still primarily resting the core. This will certainly be better than doing nothing and will help to achieve the overall results.
I’ve noticed as the last few videos have released comments have soon followed referring to how great I look. One in specific said I have never looked better. Well I’m hoping to blow all of these out of the water upon my return. Not just for employment but for overall health in general. Now I’m not promising the return of a bowflex body or something crazy and extreme. But I would certainly hope to expect some added definition and tone along with enhanced endurance, flexibility and strength. I suppose in time we will see but in the meantime it will give you something to hope for and imagine.
Also food for thought… any suggestions of things about my appearance you feel need attention or I should add focus to or from... things you feel may need a bit improvement. I’d love to hear what you have to say so please let me know. You would know better than I as I know you’ve seen more of my body than I have lol…
Until next time,
Jason Matthews