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Posting a little Early since Friday is X-mas Eve.
Ms. K. You inspired me to take a trip to the North pole. Look at all of the Santa's I brought back in time for Christmas.
Ms. K. You inspired me to take a trip to the North pole. Look at all of the Santa's I brought back in time for Christmas.
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thomas1023
Well-known Member
I knew there was a reason I liked missletoe so much this time of year!!!!
Ms. Kianna
BSB Addict
Yummy!!!!!!
Number seven looks like my upside down Santa.
Number three looks like "Denny Santa".
Jayman, now what will I post on Friday?
P.S. How come it only lets me put four pictures per post?
Number seven looks like my upside down Santa.
Number three looks like "Denny Santa".
Jayman, now what will I post on Friday?
P.S. How come it only lets me put four pictures per post?
I don't know why you cannot post more than 4 at once. I did not know we had the same collection. You could be right about number 7. I have more but I will save them for next year. It wasn't my goal to steal your Santa's. We can always share... If it is any consequence you posted three I have in my collection too. It just proves we have the same great taste in Santa's I guess...
The more the merrier! Duplicates, triplicates, it's all good!!!
Thanks Lovelumps. I agree...
I think Ms. K is pulling my leg a bit though. Oh, Ms. K number 7 is diffrent. So we did not duplicate.
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Ms. Kianna
BSB Addict
I didn't say anything about duplicates. I said they were yummy, and one could be Denny Santa............
Ms. Kianna
BSB Addict
Definitely yummy... Love you Ms. K., could you pass the whip cream please.
I'm all out, but I do have chocolate syrup.
Ms. Kianna
BSB Addict
Works for me...
I went grocery shopping today, Jayman. I got whipped cream and caramel sauce.
I went grocery shopping today, Jayman. I got whipped cream and caramel sauce.
Oh, my there goes the my diet... Or did you get the kind sweetened with stevia??? Next question is your place or mine?
Ms. Kianna
BSB Addict
Oh, my there goes the my diet... Or did you get the kind sweetened with stevia??? Next question is your place or mine?
Definitely yours!!! Then I can learn this diet of yours, do all these work outs with you, get rid of my extra holiday season pounds, and bring the best Santa home with me.
LOL Lovelumps and Ms. K.
Ms. K this is probably not the thread to cover my diet but I will share my secrets with you anyway. First of all there are a few things to keep in mind regarding my diet. First is my background and my history. I started wrestling and marital arts when I was 5-6 years old. So, I have been pretty used to working out most of my life. In my younger photos posted on my profile page I think I was around 5.3% body fat. That is kind of normal for wrestlers and martial artists of my time. Now I think they are required to be about 7% minimum. In the old days to be between 5% and 12% was considered athletic. I have also been a certified fitness trainer since I was 18 and have a bout 25 plus years experience under my belt besides some excess fat. LOL. Last but not least there were medical issues that caused my weight gain (Fatty liver and Apnea) that have been arrested and or about 85% healed at this time.
That being said, I follow a combination of about four diets pretty strictly along with daily exercise sometimes twice a day mostly aerobic interval training and muscle conditioning when I can work it into my schedule. A day of rest for me actually includes walking about 8-10 miles. So, exercise has been daily. I use my knowledge of personal fitness training, massage therapy, oriental medicine, and nutritional supplements to deal with excess lactic acid and muscle fatigue from my work outs. Nutritional supplements include acai berry, reservatrol, milk thistle, asparagus extract, Sam-E, Vitamin C, B-12, cranberry extract, lecithin, essential amino-acids and a strict diet of nutritional super foods. The diet is high in protein and fiber and low in fats, starches, and simple carbs. (Sounds pretty bland, but I have been creative with my cooking approaches and smoothies) I combine Dr. Adamo's, "Eat Right for Your Blood Type;" "Kathy Smith's "Feed Muscle Shrink Fat Diet;" Nancy Clark's, "Sports Nutrition Guide Book;" and Dr. Colgan's, "Sports Nutrition Guide. Trust me 135 lbs. is not that easy to get rid of in 6 mos. with out a lot of hard work and diet adherence. I hit 245 this morning which was my X-mas goal. Yeah!!! I guess I earned my Christmas dinner now...
I will add a few more Santa pictures or two just to keep this on topic.
Ms. K this is probably not the thread to cover my diet but I will share my secrets with you anyway. First of all there are a few things to keep in mind regarding my diet. First is my background and my history. I started wrestling and marital arts when I was 5-6 years old. So, I have been pretty used to working out most of my life. In my younger photos posted on my profile page I think I was around 5.3% body fat. That is kind of normal for wrestlers and martial artists of my time. Now I think they are required to be about 7% minimum. In the old days to be between 5% and 12% was considered athletic. I have also been a certified fitness trainer since I was 18 and have a bout 25 plus years experience under my belt besides some excess fat. LOL. Last but not least there were medical issues that caused my weight gain (Fatty liver and Apnea) that have been arrested and or about 85% healed at this time.
That being said, I follow a combination of about four diets pretty strictly along with daily exercise sometimes twice a day mostly aerobic interval training and muscle conditioning when I can work it into my schedule. A day of rest for me actually includes walking about 8-10 miles. So, exercise has been daily. I use my knowledge of personal fitness training, massage therapy, oriental medicine, and nutritional supplements to deal with excess lactic acid and muscle fatigue from my work outs. Nutritional supplements include acai berry, reservatrol, milk thistle, asparagus extract, Sam-E, Vitamin C, B-12, cranberry extract, lecithin, essential amino-acids and a strict diet of nutritional super foods. The diet is high in protein and fiber and low in fats, starches, and simple carbs. (Sounds pretty bland, but I have been creative with my cooking approaches and smoothies) I combine Dr. Adamo's, "Eat Right for Your Blood Type;" "Kathy Smith's "Feed Muscle Shrink Fat Diet;" Nancy Clark's, "Sports Nutrition Guide Book;" and Dr. Colgan's, "Sports Nutrition Guide. Trust me 135 lbs. is not that easy to get rid of in 6 mos. with out a lot of hard work and diet adherence. I hit 245 this morning which was my X-mas goal. Yeah!!! I guess I earned my Christmas dinner now...
I will add a few more Santa pictures or two just to keep this on topic.
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mikeyank
Long time forumite
Wow RR. I'm speechless. You sure know how to warm the cockles of my heart or is that "cock"les" but whatever, thank you and I hope you find Jake under your tree too. Merry Christmas, my friend.
